The clocks go forward at the end of March, and you know what that means? Spring is almost upon us. It’s the time of the year where it feels like a cloud starts to lift after the winter months, and with lighter evenings you can make the most of the beautiful surroundings Essex has to offer.
More and more of us are thinking about our mental health these days, and nothing quite beats a spring walk to shake off the cobwebs and give yourself some much needed TLC. Exercise and fresh air have long been recommended for problems with our mental wellbeing, whether that be because of going through drug rehab, having relationship problems, suffering trauma or indeed anything else that may cause stress.
Of course, you don’t need to be suffering from addiction or any kind of stress to enjoy the great outdoors, it can be great for just maintaining our peace of mind too. So, with the improved weather on the horizon, where should you be planning your walks for, whether you’re a resident of the county or just visiting.
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Epping Forest
Spanning across Essex and Greater London, Epping Forest has long been a popular destination for walkers, cyclists, and horse riders. In the spring, the forest is bursting with colour as the bluebells and wildflowers come into bloom. There are several walking trails that you can follow, ranging from easy strolls to more challenging hikes.
Heybridge Basin
There are few villages in Essex quite as charming as Heybridge Basin. Located on the River Blackwater, the village is known for its picturesque walks along the river and through the surrounding countryside. In the spring, the riverbanks are alive with wildlife, and you may even spot some nesting birds along the way.
Danbury Common
Danbury Common is an area of heathland and woodland that is home to a range of wildlife, including deer, foxes, and rabbits. The area is also home to several rare bird species, making it a popular destination for birdwatchers. In the spring, the heathland is full of colourful wildflowers, and the woodland is a real spectacle, with thousands of bluebells in bloom.
Thorndon Country Park
Thorndon Country Park is home to several walking trails that take you through ancient woodland, open meadows, and along the River Ingrebourne. In the spring. There’s tons of wildlife to enjoy and look out for, while it’s also perfect for cycling through too.
Hadleigh Castle
A ruined castle located on the Essex coast, Hadleigh Castle is perched high on a hill, offering spectacular views of the surrounding countryside and the Thames estuary. There are several walking trails that you can follow around the castle, taking in the stunning views and the springtime scenery.
