Taking care of your health is highly important. Moreover, healthy habits and regular exercise can reduce the chances of several diseases.
You can get various choices today to keep yourself fit and fine. However, it may not be possible to visit the gym every day. It is due to the busy schedule. The fitness apps are the perfect solution to resolve this issue.
Here, I will talk about the 7 best fitness apps UK for a smarter life. Change your lifestyle in a few days and notice the difference. Undoubtedly, your life will be healthier and happier. Are you ready for those satisfying days?
Table of Contents
Fitness Apps and Their Importance
Technological advancements now bring the whole world within your fingertips.
Similarly, you can become healthier and more beautiful by switching to some apps. Give some time to these extraordinary mobile applications and see the results.
The benefits of the best fitness apps UK are many. A few of them are as follows:-
- Develop Healthy Habits: We often have habits that can ruin our health. These beneficial apps will help to identify them. Moreover, they will suggest some healthy habits for betterment. We can develop such habits and lead a healthier life.
- Identify Health Issues: Are you facing any cardiovascular issues? Is your head spinning suddenly? The fitness apps can monitor such conditions and give you proper advice.
- Enhance Your Fitness: The workout apps are designed to motivate users for physical activities. They will measure your body weight and give you several fitness advice. Set your goal, and begin a new journey.
- Networking Tool: Fitness apps are also networking tools. You can connect with other sports buddies and fellow users of the apps. Undoubtedly, measuring your regular progress will help you compete with your sports buddies. Always stay focused on what you plan.
- Meet the Goals: The apps will help you set specific fitness goals. However, these will differ according to your strength, preferences, body weight, and body structure. Regular monitoring will let you put more focus on your goals. Set the deadline and follow the instructions for a fit body.
Get Smarter with the 7 Best UK Fitness Apps
The most effective and best fitness apps UK are hereunder:-
1. Strava
More than 10 million users prefer to track their workout activities through Strava. Furthermore, you can share the records with other sports buddies.
It is effortless to analyse your performance regularly. You can also check the progress of other athletes and see their photos. Sharing the posts and pictures is also possible.
Features
- Track your runs and rides
- Comment on others’ achievements
- Ask for appropriate advice
- Compete with sports buddies
- Share your progress and photos
Rating: 4.4 stars (Google Play)
2. Cyclemeter
This app is incredible for cycling. Any smartphone user can download this app and track their cycle rides.
Moreover, you can get essential information for other cyclists. Improve your performance by taking better advice.
Features
- Effortless user interface
- Available for free. (Pro version available for £9.99/year)
- Track the graph, map, and detailed stats of your performance
- Sync rides easily
- Check the progress of other cyclists
- Communite with fellow riders
Rating: 4.4 stars (Google Play)
3. Better UK
Better UK is an exclusive app to book slots for a gym. However, it verifies the tickets and is applicable only for places within the UK. You can regularise the schedules of your fitness classes.
Moreover, you can access more than 2000 online classes. Take a monthly membership and get your card scanned for access. Share your workout data by using their specific online kit.
Features
- View profile and upload your photo
- Check the opening times of different facilities
- Join online classes
- Scan your membership card and enjoy local facilities
- Mind-body workouts, dance classes, and strength and conditioning sessions
Rating: 2.6 stars (Google Play)
[Note: Although Google does not give it many points, due to its extensive usage, I have included it in this list]
4. Nike+ Run Club
This is a fabulous guide for running and workout sessions. Moreover, this platform will coach you for running better.
Live a stress-free life and record your progress every day. Unlock exciting achievements by meeting your fitness goals. Undoubtedly, it is one of the best fitness apps UK.
Features
- Audio-guided coaching
- Free application
- Personalised plan for regular workout
- Specific fitness advice from experts
Rating: 4 stars (Google Play)
5. MyFitnessPal
Are you confused about how to count your calories? MyFitnessPal will be the best choice for you. You can automatically sync your favourite apps with this one.
Furthermore, you get a vast database for a well-designed profile. Track your eating habits and get proper diet charts. Learn the nutritional facts and set your goal.
Features
- Track calorie intake easily
- Log meals and get healthy diet plans
- Wide database for larger food options
Rating: 4.4 stars (Google Play)
6. SWORKIT
SWORKIT gives you a long list of exercises to be in shape. You will get guided videos and appropriate suggestions for workouts.
Besides, focus on your habits and diets. More than one workout style is possible at home now.
You can customise your plan and target a specific area of your body. Track the progress regularly for effective results.
Features
- Onscreen animations for proper guidance
- Various types of exercises (like yoga, cardio, etc.)
- Chargeable at £3.99 per month
- Sessions last from 5 minutes to 1 hour
Rating: 4.7 stars (Google Play and Apple Store)
7. Runkeeper
You can track your running status in detail with the help of this app. Navigating is very easy here. The affordable app is available in both paid and free versions.
More than 50 million users use it. Several positive reviews are available from them.
Features
- Weekly training plans
- Customised schedules
- Easy user interface and clear instructions
- Costs £7.99/month for the pro version
Rating: 4.7 stars (Google Play)
FAQ
Will I get daily training plans on the fitness apps?
Yes. The fitness apps will set your goals and give you daily plans.
Can I get customised diet charts and a list of exercises on fitness apps?
Yes, of course. Several experts are connected with these apps. You will get a wide range of exercises and customised diet plans.
Conclusion
I hope this content gave you the required insights on various fitness apps. Moreover, the best fitness apps UK will constantly motivate you to maintain a healthy life.
Be in great shape and check your progress online. It is possible to stay updated with other sports buddies’ plans.
Track your calorie count or runs through the amazing apps. You may start with the free versions and gradually take up the paid ones for better outputs.
The most preferred apps are Runkeeper, Cyclemeter, SWORKIT, and Strava. Choose your app today.
